Carlson Super D Omega-3 comes from the livers of fresh Norwegian Arctic Ocean cod fish and provides 2000 IU of vitamin D per teaspoonful. The oil is separated from the liver tissues without the use of chemicals. Bottle in Norway for maximum freshness.Each teaspoonful contains, 1100 mg to 1250 mg**Omega-3 Fatty Acids including:DHA (Docosahexaenoic Acid) 500 mg to 590 mg**EPa (Eicosapentaenoic Acid) 400 mg to 500 mg**ALA (Alpha Linolenic Acid) 40 mg to 60 mg**
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