Calcium is essential for many cellular functions and helps prevent osteoporosis. All calcium is derived from the diet and supplements are recommended to maintain the recommended daily requirement. The Emer'gen-C High Calcium supplement with the added Vitamin C and Vitamin D is recommended for "maximum absorption." Emer'gen-C High Calcium supplement, in conjunction with adequate nutrition and weight bearing exercise, is an important component for maintaining peak bone mass at all ages.
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